Robert Turner Briefly Talks About Seeking Counseling for Abuse Victims
Abuse refers to the misuse of power intended to control or harm another person. Abuse can be emotional, verbal, or physical, and all of these types can lead to psychological distress and pain. Abuse often leaves psychological wounds that are way harder to deal with than bodily injuries. Many survivors of abuse can experience intense negative feelings even years after suffering from the ordeal. Trust issues, flashbacks and anxiety are pretty common among abuse victims. Abuse might even hamper the ability of a person to form healthy relationships and find a sense of peace. Hence, it is prudent for abuse victims to seek out assistance from Robert Turner and similar professionals who have expertise in providing counseling for abuse victims.
Abusive victims may suffer from a great deal of mental trauma. However, these effects need not be permanent. There are therapists and counselors present today who help abuse survivors in the process of addressing their trauma symptoms and overcoming the challenges. Abuse can be quite a difficult and overwhelming issue to deal with alone. One must know that they always have the option of seeking support. Mental health professionals can aid the victims to assess their mental state and progress towards a more positive headspace. Abuse survivors get the opportunity to address their negative memories and emotions in therapy.
Therapy is known to be a space place for processing and expressing difficult emotions. A counselor or therapist will never judge a victim for how they respond to abuse. While some people resent their abuser, there are also victims who might care for their abuser. Some even shift back and forth this spectrum. Both the reactions, along with anger, shame and grief, which may come with it are valid.
Rebuilding self esteem is often a common goal for abuse victims seeking therapy. Many forms of abuse can break down the confidence of the victim. In this situation, many mental health experts suggest going for cognitive behavioral therapy that aid the victims to challenge unrealistic expectations of their own selves. Narrative therapy can also be pretty helpful in enabling people reframe their identity outside of their victimhood. A lot of experimental therapy options, such as art therapy, can also be explored by people to boost their confidence. Even group therapy has demonstrated its high effectiveness when it comes to helping abuse survivors. Social support can go a long way in enabling people to cope with any stigma they might have encountered. Meeting others who may have had similar experiences also help people to feel less isolated.
Abuse can be of multiple types. Physical abuse is when a person causes deliberate physical harm to another person. Physical abuse, on the other hand, refers to any kind of physical contact that is made without consent. Robert Turner himself is a physical assault counselor. Abuse can be emotional as well, which refers to a chronic pattern of trying to control or manipulate another person.